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Yoga - growing in popularity as a lifetime fitness activity - and also popular among amateur and professional golfers! Physically increase your flexibility, strength, mobility and overall fitness level. Mentally and spiritually, yoga helps one find some balance...Mark (alias Sparky) practices daily and swears by the results. For more info on Yoga classes offered in the metro Detroit area - Click here to visit the Yoga Shelter Website. The Yoga Shelter was voted as the Metro area's best by readers of the Metro Times!
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